Pro's Or Con's "The Master Cleanse Diet" By Health Experts: The Master Cleanse Diet Pro and Con

The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.

Does the Beyonce's 10 Day Lemonade Diet Work
By Joel Chue Platinum Quality Author

If you've wanted to lose weight healthily and fast, there's no surer method than Beyonce's lemonade diet.

Beyonce first attempted the Master Cleanse to prepare for her role in the movie, "Dream Girls", and shed an amazing 20 pounds in less than 10 days. Ever since she publicly verified the effectiveness of the lemonade diet on Oprah, other celebrities including, Robin Quivers, co-host of The Howard Stern Show had lost 70 pounds with this cleanse program.

So what exactly is this amazing and mysterious diet that have celebrities raving about. And in case, you think this is another fad diet, the Master Cleanse was first invented and used by Stanley Burroughs in 1941.

His intent was simple. To flush the body of deadly toxins with simple and easy to find ingredients. Ingredients such as maple syrup, lemons and cayenne pepper. And unexpectedly, it became extremely effective in promoting rapid weight loss. To date, it has helped thousands of people around the world over the last 50 years in riding the body of internal toxins and rapid weight loss.

However, one problem lies in the process to be slightly grueling for some. To be on a 10 day liquid diet does cause discomfort, since it's a big difference from our unhealthy American diet. Fortunately, veteran Master Cleanser, Katie Jones who has been on the diet many times over the years, has developed a 3 day ease-in diet that anyone and everyone can use to get their bodies acclimatized to the liquid diet.

She has written a sturdy manual, "Master Cleanse Insider", which details new and proven ideas you can use on the Master Cleanse. Her best-selling guide today is used by newbies and veterans before they embark on the lemonade diet.

Download 5 More HOT Tips at the Master Cleanse blog!

Veteran Master Cleanser reveals the Master Cleanse recipe and the #1 Mistake ALL Master Cleansers Make with his free 6 day ecourse!

Article Source: http://EzineArticles.com/?expert=Joel_Chue

Colon Cleanse Reviews - The Best Methods to Detox Your Body in Less Then 10 Days!
By Stephan Vrugteman

In the colon cleanse reviews you will find out why it's so important to detox. When you detox, you will restore the balance of your body. It will eliminate internal waste such as toxins and other unnatural substances. Those toxins are making your body to work harder then normal, which can result in feeling unwell or tiredness. And in the kind of environment we live now, we can easily get the dangerous toxins inside our body, which we don't want of course. You have to keep your body protected from those toxins. If you want to detox your body successfully, then you will have to engage various diets and activities with the colon cleanse reviews methods.

When you are detoxing your entire body with the colon cleanse reviews, you will see a bunch of changes that appear. These changes below are the most common changes that you will high likely experience when detoxing:

1) The mental state: When you detox your body, you will get a much clearer mind and you are able to focus and think better.
2) Many people who have acne, hives, allergic issues have totally cleared up after a 10 day detox cleanse.
3) When detoxing your body it will remove the toxins out of your body so you will look more sharper and fresher.
4) You drop some pounds because your metabolism and your appetite is getting normalized. This will eventually result in weight loss.

These are the four most common results that people can get when they use the detox colon cleanse reviews methods! There are alot of other changes you can get also.

When using the detox methods, you will have to strictly stick to a diet for 7-10 days. You will have to drink fruit lemonades and avoid solid food. If you do this, then your body starts a healing process. In the process you start losing toxins by urine or sweat. When the colon cleanse reviews diet is finished, you will need to build up your diet slowly. It's important to keep drinking the fruit lemonades and to eat lots of fruit and vegetables.

Another thing you need to keep in mind is that you have to cannot eat preserved foods.
This is something what you don't find in the most colon cleanse reviews but it's one of the most important things you can't eat. Preserved food contains a lot of toxins.

The colon cleanse reviews is all about! It is the best way to detox your body and to kill the toxins that are inside your body in less then 10 days! It will help you to look young, you get more energy, it will restore the balance in your body, you will drop some weight that can go up to 20 pounds! And it will get rid of the toxins inside your body!

So if you want to know how to get these results, find out more working colon cleanse reviews to get the best methods to detox your body.

Article Source: http://EzineArticles.com/?expert=Stephan_Vrugteman

Master Cleanser Diet Ingredients - Recipe & Dosage For the Master Cleanse Diet
By Amy Myers

The Master Cleanser diet was first introduced in the year 1941 by Stanley Burroughs to cure ulcers. As the current fad is to gain a svelte profile at a steady pace and to lose the unwanted pounds many people are eagerly opting this diet without any second thoughts. However, you must be aware of the fact that this diet might even let you suffer from certain side-effects such as muscle pain, dizziness etc.

Master Cleanser Diet Ingredients: One of the most important ingredients of this program is filtered water. This is particularly because other types of water might destroy the effectiveness of this diet as they might contain bacteria or chlorine.

Moreover, the other ingredients are listed below, check them out:

* Organic Cayenne pepper
* Organic lemons and salts
* Maple syrup

Further, if you are keen to increase its effectiveness then you can even opt for secondary ingredients which would include:

* Hoodia extract
* Wheat grass
* Psyllium husk
* Herbal laxative tea
* Decaffeinated herbal tea

The Master Cleanser Diet ingredients for 1 serving should be:

* 10 ounces of warm filtered water
* 2 Tablespoon of maple syrup
* 1/10 cayenne pepper
* 2 Tablespoons of organic lemons

The Master cleanser diet can be taken for at least 10 days or up to 40 days. If you opt for this diet for at least three times a year then you can easily keep you body in a healthy and normal condition. You can consume six to twelve glasses of this liquid day. Moreover, whenever you feel hungry you can drink a glass of lemonade juice. One thing that you should bear in mind during this program is that you cannot consume any other food. Further, as this program comes completely balanced with vitamins and minerals you would not suffer from any pangs of hunger.

Benefits:

* To cleanse the digestive system and kidneys
* To flush out all the unwanted toxins form your body
* To purify the cells and glands of your body
* To relieve pressure from your arteries and blood vessels

Side Effects:

* You might suffer from constant headaches
* You might feel weak and unhealthy
* Problems of acidity might bother you
* You might even suffer from diarrhea as lemons are very rich in Vitamin C
* Body aches might also harasses you

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Article Source: http://EzineArticles.com/?expert=Amy_Myers

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