Tuesday, March 30, 2010

Update Mar. 30 - 2010 Pro's Or Con's "The Master Cleanse Diet -Weight Loss Program" By Health Experts

The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.

Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish


Burn Fat With the Master Cleanse Diet
By Joel Chue

Losing weight can be dangerous if the individual does it carelessly. Many people lose weight by eating very much less than their normal diet. This could prove a hazard to the health as the body cannot cope with the sudden shortage of food. Also, when people eat less, the amount of essential nutrients required also dips. However, master cleanse diet helps you lose weight but also at the same time provides your body with the essential vitamins and minerals. Hence, master cleanse diet helps you lose weight safely.

Easiest way to lose weight is to starve yourself. What people do not know is that in the process of starving, you are depriving your own body of vital minerals and vitamins. Without the necessary nutrients, important organs in your body will start to fail. In the end, your health will deteriorate and suffer.

With the master cleanse, it is different. The main reason is because it does not encourage malnutrition. Although the master cleanse reduces your calories intake, it doesn't deprive you of the essential nutrients which keeps the internal organs healthy. It actually provides you with a wide variety of vitamins and minerals which normal eating habits does not take account into. Therefore it actually helps the body to become healthier and gives you more energy. Furthermore, the master cleanse doesn't have to be adopted for a long period of time. As with anything which is excessive, following the master cleanse diet for a long period of time will definitely also poses a health risk.

The unique part of master cleanse is that you only need to faithfully follow it for a short period of time. Not only it is effective in helping you lose weight but also it is safe and easy to follow. Master cleanse is also effective when one follow it faithfully for three to ten days. Throughout these days, the toxins will be properly removed from your body. The weight that you lose will be from the toxins. Once that period has been reached you should stop and rest the master cleanse program for around 60 days.

Initially, it is always tempting to give up on the master cleanse routine. Thus, you are the next important key to making master cleanse diet a success. All you have to do is to stay committed and determined throughout the program. Faithfully stick to it and complete it. Fortunately, once you have fallen in to the routine and have experiences the benefits of the master cleanse, you will have no difficulty in following through the whole program.

Download 5 More HOT Tips at the Master Cleanse Diet blog!

Veteran Master Cleanser reveals the Master Cleanse recipe [http://www.themastercleansediet.org/what-is-the-master-cleanse-diet/recipe-for-the-master-cleanse-diet] and the #1 Mistake ALL Master Cleansers Make with his free 6 day ecourse!


Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish



Back to Home

Back to The Top

Tuesday, March 16, 2010

Update Mar. 16 - 2010 Pro's Or Con's "The Master Cleanse Diet -Weight Loss Program" By Health Experts

The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.

Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish


Master Cleanse Diet Secrets Review
By Leanne Laker

Is that special occasion approaching and you realize you have some extra pounds to reduce? Don't fret, the Master Cleanse Secrets diet is there to help you with your weight loss goals!

I know what that's like. I didn't even realize how much figure trimming I needed until this friend of mine invited me to their wedding, where, of course, I really wanted to be very presentable. I tried changing my diet and tried getting motivated to do a little exercise too and sure it started working, but way too slowly for my timeline. With only 14 days left, I knew only a miracle could save my day.

I stumbled upon the Master Cleanse Program just as I was searching information about such regimes on the web. It caught my eye upon claiming a weight loss of up to 20lbs in just 10 days by drinking a special lemonade concoction and went on further to say that there are little or no side effects. It did make me curious, all right! Therefore I continued my research.

The lemon drink is easy to prepare. Combine two tbs of lemon juice with ten ounces of water, a dash of cayenne pepper and approx two tbs B-grade maple syrup. This will be very effective if drunk on its own up to a dozen times a day.

Each of the four components contained in this drink brings its own benefits. The maple syrup gives your body calories, metabolism is increased through the pepper and your system is flushed out via the water. Besides its slimming function it also helps cleanse your system.

Though very important and widely available on the net, it's not the formula that will make a difference to a successful diet, but the Master Cleanse Secrets handbook. When I started without the tips in this manual, at the end of a couple of days I found it impossible to continue.

All these feelings and reactions were anticipated by the e-book, which started from the recipe, of course, but had a gradual approach on how to deal with all other challenges that come along the ten days of dieting.

To me, the most valuable advice I found in it referred to ways of getting ready for the diet. One of the biggest challenges when I previous tried the diet alone was the shock to the system when you first start it. By letting me know how I should ready myself the week before I embarked on this slimming adventure, the book enabled me to continue on the diet till the end.

I also learned ways to prevent myself from getting famished or to eliminate the desire to have junk food that I could use both on and off the diet. It provides you with appropriate solutions to the many challenges you're confronted with while you're on the cleanse as well as before or after that.

Eventually, using the information in the book, I did achieve my slimming goals right on time for the event! Besides that, I also felt energized and the lethargy I had previously experienced went away.

In as far as I am concerned, the biggest challenge was to refrain from eating those long ten days. That's not easy, especially when you begin and the body has to start getting use to it. That's where the second attempt at this diet, this time equipped with the e-book helped me stick by it and keep going. I wouldn't have been able to resist without food for the entire period if it weren't for it. I am usually extremely fond of eating! The book was like a silent coach, motivating me and answering my questions to keep me focused.

So that's it. This acts both as a body cleanse and as a slimming routine. I for one am very satisfied with it which is why I am ready to vouch for its effectiveness. In my opinion, if you want to ensure you stick with it for the whole 10 day period, the e-book is absolutely essential. Therefore, if you're in search of a fast solution that enhances your energy levels, look no longer! It won't let you down.

I have also reviewed other great weight loss programs which you may be interested in reading about. If you enjoyed this article review, check out: Best Weight Loss Programs.


Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish



Back to Home

Back to The Top

Wednesday, March 3, 2010

Update Mar. 03 - 2010 Pro's Or Con's "The Master Cleanse Diet -Weight Loss Program" By Health Experts

The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.

Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish


The Pros and Cons of the Master Cleanse Lemonade Detox Diet
By Gabriel Killian Platinum Quality Author

The Master Cleanse Diet, originally developed by Stanley Burroughs, is a commonly discussed detox diet within many popular health and medical magazines, websites and other publications around the world. It has been the object of scrutiny as well as loved by many of those who have attempted and completed this detox diet. But what are the real pros and cons of the master cleanse lemonade diet, a.k.a the master cleanser, lemon cleanse, maple syrup diet, cayenne pepper diet and a vast amount of other names this detox diet has been given. The information below will discuss the commonly observed and studied pros and cons of the diet, starting with the cons.

Argued Master Cleanse Diet Cons:

1. Many argue the master cleanse lemonade diet to be way too extreme for some individuals. The idea of starving oneself of proteins among other important nutrients for an extended amount of time can seem extreme. Although "cleansers" and those who believe in fasting can argue otherwise, it is quite understandable that this be something to be cautious of.

2. It has also been argued that it is not necessary to "cleanse" the body. Many medical professionals believe that the body is completely able to detoxify the body on its own, without the need for such extremem measures.

3. Much like the Atkins diet, completely cutting portions of ones diet out of the picture, the master cleanse diet may be hard on body systems that have a hard time adjusting or getting acclimated to such. The belief that slow and steady wins the race and that moderation will serve its purpose over time adheres to this belief.

Argued Master Cleanse Pros:

1. Thousands who have undergone the cleanse claim a large variety of health and mental benefits including the following: Extreme weight loss and fat reduction (weightloss of 20-40 lbs. or more within a short span of time), mental clarity, allergy identification, total body detoxification (relieving years of built-up, pent-up waste), stabilized blood sugar levels, getting lean, more energy, more sexual vigor and stamina, stronger will power, the ability to break addictions (alcohol, tabacco, drugs and food addictions), a stregnthened immune system, relief of aches and pains due to body toxicity, cleansing of heavy metals within the lining of the colon, hormone regulation, and feeling and looking younger and healthier. Now depending on the source, the benefits could be more or less and is quite argueable.

2. The idea behind the master cleanse diet aka the master cleanse lemonade detox diet, is that the human body was never meant to be exposed to so much environmental toxicity from the foods we eat, the air we breathe among many other environmental facts. It is believed that the body stops functioning properly as we no longer recognize the foods we have natural allergies to. The cleanse was designed to help identify those allergies, rid the body of excess waste and therefore revitalizing and rejuvinating the entire body.

3. Many of those who have gone through the cleanse find that the first 3 days are the hardest as the body goes through most of its detoxification, but everyday afterwards, find it extremely easy to continue the cleanse as the body learns to re-adjust and continues to flush out the toxins from the body. Many people feel great even before the cleanse is half way through.

As with any diet, whether it is a weight loss diet or for the purpose of detoxification or just a general health plan, it is always advised that one speak to a medical professional beforehand. Doing so can minimize risks that can be associated with any change of diet or health plan. It is ultimately up to you to decide whether or not taking part in the master cleanse diet is right for you, but it is just as important to get informed about the decisions you make about your health. At the bottom of this article are links to master cleanse diet guides that can help you go through the cleanse properly and reducing or eliminating any health risks or adverse affects you have. If anything is worth doing, its worth doing right, so please keep in mind that if the master cleanse diet is attempted, it should be done strictly as directed.

For more information on the Master Cleanse Lemonade Detox Diet, visit TheMasterCleanser.ENewsHealth.com

Alternately to learn more about Master Cleanse Weight Loss, please visit MasterCleanseWeightLoss.com


Recommended Reading
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish



Back to Home

Back to The Top