Tuesday, July 28, 2009

The Master Cleanse Diet Pro and Con

The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.

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Master Cleanse Secrets 10 Day Diet.
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The Master Cleanse - Taking a Break From Toxins
By Cheryl A. Vinni Platinum Quality Author

The master cleanse diet's main purpose was to help individuals get rid of the toxins in the body and start fresh. The body has become so use to the foods that are eaten daily. Most people are too busy to really focus on eating right and exercising regularly. Many people live off of junk food and unhealthy beverages due to the constant upheaval in life.

There are lots of additives and preservatives in most of the food we eat on a regular basis. There are those who feel that the environment and the food we eat have become an abusive cycle that the lemonade diet will help break. Many individuals feel that due to this continuous abuse people have made themselves targets for all kinds of diseases. It has been stated that each individual need to give their body a chance to start over without the toxins. It has also been said that many people are probably allergic to most of the foods they eat every day.

Some people believe that the body is so polluted with toxins that help is needed to detox the body. It has been stated by those who are for the master cleanse that it is necessary to use the cleanse to help the body function as it should. Many of the participants of the lemonade diet believe that upon completion of the diet, the individual will prefer healthy, nutritious food over junk food.

It has been stated that if a person completes the lemonade diet, they will feel more energetic and pain free. It has been reported that after the cleanse, a person will be able to think clearer and focus better. It is also believed that the lemonade diet will create better health all around. Whether a person believes that this cleanse works or not, just eating better will improve so many things health wise.

There are the individuals who are totally against this diet. They truly believe that this diet is harmful to a person body. It is believed that because this diet provides no protein which is a basic need of the body, the diet seems to be more harmful than beneficial.

Master Cleanse is the best Detox Diet and can help you lose up to 20 pounds in merely 10 days! Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!

Find out how Beyonce Knowles lost 20 Pounds with Master Cleanse diet!

Article Source: http://EzineArticles.com/?expert=Cheryl_A._Vinni

Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
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Master Cleanse Diet Facts and Information
By Charlene Woods

Due to the celebrity Beyonce using Master Cleanse to get into shape for her role in "Dreamgirls" and creating a voluptuous figure, she catapulted the 50-year-old detox program back into the public eye. She managed to lose weight in a short period of time with the cleansing program. Beyonce was not the only celebrity to use the diet to create a more fashionable figure as many others have also used it with the same results.

The Master Cleanse Diet also called the "Lemonade Diet", "The Cayenne Pepper Diet", and "The Maple Syrup Diet" all based on the ingredients used to detox. It is actually a detox diet versus a weight loss diet. More so, it is really more comparable to a fast. Stanley Burroughs' book, The Master Cleanser, contains great details about his system. If you want to gain further information about the procedure and techniques, you may want to get the informative book.

The detox cleansing is designed to remove the toxins from the body and not so much as reducing the excess weight. However, when the toxins are removed from the body's system weight loss generally results. The removal of the toxins also alleviates additional chronic symptoms many suffer with in their life. The cleansing helps with the prevention of digestive disorders, diseases, and complications. This is possible since most of the problems suffered begin in the intestines that contain the toxins and wastes. Master Cleansing removes the hazardous contents of the intestines. It is also a speedy method of losing weight or gaining control of any weight issue.

The detoxing not only cleanses the intestines, it cleanses the kidneys and digestive system completely. Upon the completion of the program time period, the cells of the body and the organs are purified. The wastes and hardened areas of muscles and joints will be flushed relieving pressure on the nerves, blood vessels, and arteries. Another result of using the cleansing is body fat is reduced. The blood stream is rejuvenated and so is the overall appearance. The skin texture is improved to a younger feeling due to the lemon in the mixture having the natural ability to be a cleansing and loosening agent for the system.

There are two ways to use the Master Cleanse Diet. The first is use the diet plan for three to five says following the simple recipe creating the lemonade drink mixture. The individuals will abstain from consuming foods during this time. The recipe consists of 2 tablespoons of fresh lemon juice, 2 tablespoons of organic maple syrup, a pinch of cayenne pepper, and about fourteen ounces of fresh water. Mix the ingredients thoroughly before drinking. The mixture should be consumed every two hours with the total amount of 60 ounces consumed daily.

Some people use the detoxing mixture for maximum cleansing for 40 days. Generally, the 7 - 10 day process will provide good results without any serious impact on the levels of nutrition needed by the body. It is always good to consult your doctor before starting any prolonged fasting regimen. The second method for using the detox cleansing is to drink the mixture only it the morning three times a month. Follow a regular healthy diet during the time of using the mixture. It is also important to know that purified fresh water can be added to the liquids during this time of detoxing.

For better results with the detoxing diet, it is good to reduce the toxic load in the body. This done by abstaining from coffee, sugars, alcohol, processed foods, and any sodas. Make sure to get the right amount of sleep as well as add an exercise regimen to the daily activities. When the combination of all these are used the benefits of the detoxing is far better. Once the routine of the detoxing is complete, the individuals will be more energized as well as rejuvenated.

As seen on CNN, CNBC, FORBES and Health Weekly
Master Cleanse is the best Detox Diet and can help you lose up to 20 pounds in merely 10 days! Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days! Find out how Beyonce Knowles found out with the Master Cleanse diet!

Article Source: http://EzineArticles.com/?expert=Charlene_Woods

Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish

How Can You Stick to Your 10 Day Master Cleanse Detox Diet?
By Cheryl A. Vinni Platinum Quality Author

If you want to detoxify your body, you should check out the ways that are available for you. You will see that there are several methods and it is not easy to select one. You should checkout the Master Cleanse detox as it is a fast way to detoxify and effective method of losing weight.

Within 10 days, Master Cleanse can help you get rid of harmful toxins in your system and also helps you get more energy that you can use during the day. In this diet, you will need to drink about six to a dozen glasses of lemonade every day. This will be done for 10 days. The mixture of your lemonade should contain 2 tablespoons natural lemon juice, 2 tablespoons maple syrup, 1/10 ground cayenne pepper and 10 oz water. When you are done with the lemonade mixture, you will have to stick to this diet for ten days.

There are many people who became successful in losing weight and detoxifying their body. However, there are also some who had a hard time keeping up with the diet as it has to last for ten days. You should know how to control yourself and to follow the diet to achieve the results that you want to have.

In this diet, you will have to follow a list of foods that you can eat so that it will not interfere with your detox plans. You should do this properly so that the results will be visible fast. Also, you will need to be very strong and decided especially during the first three days. During the first three days, you will have to adjust and try to enjoy the change in your routine. You should also find the right food sources that will complement your Master Cleanse diet. You should also avoid having the side effects of your diet and focus more on the benefits and on the result of the process.

You will need a guide in order to go through the Master Cleanse diet and there are several books available for you. You can now try to follow the tips mentioned so that you will make it through the ten days of Master Cleanse detoxification.

Master Cleanse is the best Detox Diet and can help you lose up to 20 pounds in merely 10 days! Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!

Find out how Beyonce Knowles lost 20 Pounds with Master Cleanse diet!

Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish

Master Cleanse Diet - Feeling Better After Just 10 Days!
By Cheryl A. Vinni Platinum Quality Author

It is often stated that the master cleanse or lemonade diet as it is also called is a weight loss program or a diet. People have lost lots of weight in short spans of time using this system. The master cleanse is an effective way to detox the body. If used correctly, a person could lose a surprising amount of weight in a week or two. Master cleansing is not a replacement for healthy eating or exercise but it can help you drop a few pounds quickly. The master cleanse resemble a type of fast that helps to limit the intake while removing toxins from the body.

Many individuals who believe they are eating healthy are surprised by the toxins expelled from their bodies while using this cleanse. It is always recommended that anyone deciding to try this method should consult with their doctor to ensure safety and proper use. There are doctors who don't agree with the use of this treatment and others who are all for it. There are individuals who have taken this treatment to the extreme and caused damage to their body; damage that is sometimes fatal or irreversible. The master cleanse is only to be used for 7 to 10 days unless the person is sure that they are able to sustain longer without danger. Continuing to use the treatment beyond recommended time is totally up to the individual as is the responsibility of dealing with whatever happens because of the continued use.

There are rules and guidelines for all treatments but each individual must choose to follow the rules and guidelines. The gentleman who came up with the master cleanse wrote a book over 50 years ago so that it would be understood as what should be the results. Mr. Stanley Burroughs provided a fast and effective way to restore vitality to an individual without surgery or drugs. The instructions for making and using the master cleanse are easy to understand and follow.

It is very important for each individual who uses this treatment have a plan or main goal in mind for what will come after they complete the body cleanse. It would be a good idea to know what to eat so that the weight loss could be maintained long term. After working through two weeks of cleansing, it would truly be sad to reload with the same toxins that you started out with.

Master Cleanse is the best Detox Diet and can help you lose up to 20 pounds in merely 10 days! Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!

Find out how Beyonce Knowles lost 20 Pounds with Master Cleanse diet!

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