The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.
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The Master Cleanse Diet
The master cleanse diet is more of the most popular and powerful ways to cleanse the body of any heavy metals and Candida at the same time lose weight which afford one optimal health. One needs to cleanse the body in order to keep the body functioning optimally and at the same time eliminate toxins and waste.
Over time one builds up toxins which cause allergies, fatigue, muscular pain and headaches along with other ailments and a way to eliminate these build ups is to cleanse the body. The well known Stanley Burroughs devised the master cleanse as well as many other well known books that he has written.
It would be in one's interest to read the Lemon Cleanse book before attempt this cleansing method as he discusses all the advantages as well as side effects one could expect. For those of you that do not know what the lemon Cleanse it here is some brief information:
• You need to drink 8 to 12 glasses of water daily
• Take the juice of ½ a lemon, two tablespoons of maple syrup and a pinch of cayenne pepper and add this to ½ a glass of water
One needs to follow this protocol for around ten to 30 days. Once the slough on the tongue is clear and the tongue once again appears pink this means that the lemon cleanse is complete and is also a sign that the Candida has cleared up.
During the lemon cleanse one may not consume any food and one can drink water when you feel hungry and included in the cleansing process one can also drink a cup of laxative tea. When you have completed ten or more days one needs to follow the protocol which you will find in his book and that is why I stated that the book needs to be read.
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