The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying.
Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish
Water With Lemon For Weight Loss - The Master Cleanse Diet
By Alexandru Matei 
Are you searching for simple and best weight loss technique? If so then this article will definitely help you find the right answer. The Best and simple diet plan is nothing but water lemon weight loss which came out in the late 1970s. The Master Cleanse diet is referring to drinking plain water with lemon for a fast and healthy weight loss. You're basically required to drink up to 6-12 glasses a day.
The Master Cleanse Diet - Ingredients for each glass of lemon water
- 8 oz of water
- Lemon Juice (fresh squeezed, from ½ a lemon)
- Maple Syrup (2 tbs)
- Cayenne Pepper (1/10 tbs)
Whenever you feel hungry you're required to drink a glass of lemon water mixture containing all the ingredients listed above. You can mix it with both cold and hot water as you wish. You should repeat this for at least 10 days to get the best result. The lemon present in the mixture cleanses your system and the water takes care of your body function. Maple syrup gives the calories that your body needs. This diet works for most people however there are a few disadvantages. Not many people can keep up with a diet that requires eating small portions of food or even starving yourself.
Some people say that the Master Cleanse Diet Plan is a bit risky when you follow it for more than a week. Yes sometimes it may get risky for some people so for them it is highly recommended to consult a physician. It doesn't mean that lemon weight loss diet plan is NOT recommended. But many experts say that this lemon-water mixture boosts your immune system and provides you with Vitamin C which helps your digestive system process. It is always recommended to drink more glasses in the morning to get water lemon weight loss diet plan's full benefits.
There are basically tens if not hundreds of weight loss diets that promise fast results. You need not get trapped to join one that doesn't deliver what it promises. An effective weight loss diet plan that has proved to be effective for thousands of people worldwide is the calorie shifting diet that requires you to eat up to four times per day in order to accelerate your metabolic rate and burn fat a lot faster.
Eating less is not the solution to weight loss. Finally discover an amazing fat burning diet that will change your life. Can you really lose 9 pounds every 11 days with Fat Loss 4 Idiots?
For more information read our Fat Loss For Idiots Review.
Article Source: http://EzineArticles.com/?expert=Alexandru_Matei
Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish
Get More Energy With the Master Cleanse Diet
By Steve Smorgon
If you've been looking for a way to increase your energy and get your life back, look no further. The Master Cleanse Diet (sometimes called the Lemonade Cleanse, the Maple Syrup Diet, or the Beyonce Diet) is one of the fastest, least expensive ways to boost your energy levels naturally. It also comes with a ton of side benefits, including better health, clearer skin, fewer headaches, and more.
You may be wondering, though: How do we become so fatigued and worn out? Over time, our bodies are exposed to a wide range of toxins from a variety of sources-our food, our air, and our environment. These toxins build up in our bodies and as they increase in concentration, they demand more and more internal energy. Our bodies actually have to work at keeping these toxins from damaging our bodies.
Unfortunately, sometimes they begin to pollute us from the inside out, and in the process damage our internal organs, making them less effective at doing their jobs. Our hearts, lungs, kidneys, livers, skin, and many other organs are no longer working at peak efficiency because of these toxins. As a result, our overall energy levels are severely reduced. But you don't have to stand for this!
You can do something about your waning energy levels by going on the Master Cleanse Diet.
But how can the Master Cleanse Diet-which is a 10-day fast-actually give you more energy? It doesn't seem to make sense, does it?
Well, actually, the concept is fairly simple. By participating in the Master Cleanse Diet, you are actually assisting your body in eliminating the toxins that are bogging you down. By taking a few simple ingredients and abstaining from food for 10 days, you give your elimination systems the space they need to get rid of the toxins that have been building up for so long. As your body mobilizes these toxins and pumps them out of your system, your internal organs begin to work more efficiently, unimpeded by the toxins that were weighing them down.
But the Master Cleanse helps you with energy in two other ways. It helps you to lose weight, which we all know will increase your energy levels. It also increases your metabolism so that your body can produce more energy all of the time.
In the end, you feel energized and revitalized so that you can get up off of the couch and get moving! After all, you've got a lot to accomplish. So what are you waiting for do the Master Cleanse increased energy!
Want to know more about the Master Cleanse Diet? Check out http://www.The-Master-Cleanse.net for a whole host of tips and tricks for getting your energy levels kick-started.
Article Source: http://EzineArticles.com/?expert=Steve_Smorgon
Recommended Program
Master Cleanse Secrets 10 Day Diet.
The Diet For Rapid Weight Loss, Rejuvenation
... And To Make Health Problems Vanish
The Master Cleanse in a Nutshell
By Marianne Brandon
A Master Cleanse refers to a 10-day cleansing program originally created in 1941 by a gentleman by the name of Stanley Burroughs. In a nutshell, the Master Cleanse consists of:
- A diet that takes at least 10 days (up to 40 days, the period of time that Jesus fasted after his baptism, as Burroughs points out)
- A program in which the only nourishment that you take is a special lemonade concoction made from lemon juice, maple syrup, cayenne pepper, and water, six to twelve glasses per day, each glass containing about 110 calories in sugar carbohydrates
- Drinking an herbal laxative tea at night and a quart of salt water first thing in the morning, resulting in several liquid bowel movements every day. You will be wise to have a toilet nearby when you are on the Master Cleanse and absolutely you will need to stock up on toilet paper! You should be advised, as with any detoxification diet, that you should wean yourself off of coffee and other caffeinated beverages before you begin. Otherwise, you will experience withdrawal symptoms. These can include dizziness, vomiting, and severe headaches. You certainly won't want to deal with these at the same time as you are so dramatically altering your diet.
Purchasing a copy of The Master Cleanse by Stanley Burroughs is recommended. It will provide you with all the pertinent information you will need to successfully undergo the program. However the basic recipe for the Master Cleanse lemonade is as follows:
- 2 Tablespoons of organic lemon juice
- 2 Tablespoons of organic grade B maple syrup
- 1/10 Teaspoon ground cayenne pepper
- 10 oz of filtered water
I hope this gives you enough information to decide if you want to try a Master Cleanse. Good luck.
Marianne B. Brandon
No comments:
Post a Comment