The master cleanse diet is designed to help individuals to get rid of the toxins in the body and start fresh. Since our body has become so use to the foods that are eaten daily, and most people are too busy to really focus on eating right and exercising regularly and live off of junk food and unhealthy beverages due to the constant upheaval in life, causing toxins accumulated in the organs leading to over weight and all kind of chronic illness. We provide you with the CON and PRO opinion of health experts, please read them carefully before making your choice, if the program is right for you. As always please consult with your doctor before applying
Cleaning the Body the Master Cleanse Lemonade Diet Way
By Isobel Paolini
The body consists of parts which can be seen and those which are hidden. Although both need to be maintained in order to have a healthy body, keeping the internal organs clean is more important as it can affect how the external aspects appear and work as well. Toxins which accumulate inside the body can cause it to weaken and be more susceptible to a host of illnesses. The Master Cleanse Lemonade Diet is a type of Lemon Detox Diet used in detoxifying the body. Over the years, it has gained popularity as various celebrities have attested to its success.
There are numerous sources for toxins from the environment we live in, the food we eat to what our body naturally does on a day to day basis. Although the body has its own way of ridding itself of the toxins, there are times when the toxins far exceed what the natural processes can remove. Detoxification diets have become popular as a way to help the body out in eliminating the toxins within.
The Master Cleanse is sometimes known by a variety of names including the Lemonade. These all refer to same liquid diet consisting of lemon juice mixed with maple syrup and cayenne pepper. Although lasting for at least 10 days in some cases, this temporary detox program is stringent in what can and cannot be consumed. It is essentially a fast with a strict set of instructions.
Following the diet consists of drinking several glasses of lemon juice on a daily basis. This lemon concoction should not be associated with lemonade. For one, the recipe is adamant in using specific ingredients and how much should be mixed. It calls for organic lemons, water, maple syrup and cayenne pepper. Even the grade of maple syrup is specified in this program. No other alternative ingredients are allowed. Individuals following the diet are only allowed to drink sea salt water mixture during the morning and a laxative tea during the evenings or pure water.
What makes it difficult to follow this diet is that an individual can only consume the specified liquids. The person is not to eat or drink anything else during this time. People are accustomed to eating some form of solids every few hours. Some individuals have remarked that the program will make you feel weak, especially during the first few days. Ending the Master Cleanse Lemonade Diet is also strictly specified as individuals are advised to consume only fruit juices and soups a few days after completing the program.
Isobel Paolini has been training people about techniques about the Lemonade Diet for more than 15 years now. Her web site about organic cleansing strategies and therapies includes a lot of well-liked posts. If you need more details about cleansing techniques and various treatments then click here: LEMON DETOX DIET.
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